Surviving Halloween

Here are a couple of Halloween tips that help me alot, esp. when talking about the "C" word....CANDY!!!

Wait til the last minute. Don’t be tempted by bags of Halloween candy sitting around the house. Instead, buy your candy on the 30th.

Buy and give out candy that you don’t like. For me it would be anything with coconut like Almond Joy or Mounds bars, no temptation there.

Don’t shop for candy until after you eat.

Give it all out! Leftovers are a big no-no!

If you do have extra candy, get it out of the house on November 1st:

* Donate to a local charity or church
* Take it to work
* Give to your doorman if you live in an apartment
* Offer leftovers to friends or neighbors
* Can’t get rid of it? Dump it. Don’t feel guilty. You’ll feel worse on the scale after eating what’s left.

I love Joy Bauer (even though she is a size zero, she is just too cute and talks so I can understand). I get her newsletter every wk and they are nice and short with great weight loss tips!

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