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No Pain… No gain?

No Pain… No gain? I don’t think so. I have been in “pain” off and on for the last 4 yrs. I've been the heaviest these last years and I am ready to be pain free. I exercised 30 min yesterday and today. We have FitTV so I just followed the Gilad “Bodies in Motion” yesterday and the belly dancing one today. Ever see a whale belly dance… pretty hysterical if you ask me, but it was fun. The kiddos jumped around the family room trying to follow the moves. We had a great time, and tonight I thought we all would go for a walk around the block when daddy gets home. Gotta start somewhere…

This weeks scripture: Jesus looked at them and said, “With man this is impossible, but not with God; all things are possible with God.” Mark 10:27

Comments

  1. Way to go! And you're right. You have got to start somewhere but the important part is to start.
    Keep it up! It's something you won't regret doing and it sounds like you're having "fun" at the same time.
    Hugs
    Kim

    ReplyDelete
  2. I am getting back on the exercise wagon too. I am tired of gaining weight. Good luck. Anything is better than nothing. Walks are great.

    ReplyDelete
  3. You go, I know you can do it!

    ReplyDelete

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